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Why Tap Water and Your CPAP Machine Shouldn’t Mix

When it comes to ensuring a more comfortable and enjoyable experience while using a CPAP machine, few things can make...

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How Using a CPAP Machine Can Lower Your Medical Costs

When most people look at the price tag associated with sleep studies, buying a CPAP machine, and routinely replacing masks,...

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5 Tips For Better Sleep During the Holidays

During the holiday season, chances are you’ll hear a fair number of songs and stories talking about little kids staying...

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What You Eat Can Have a Big Impact On Sleep Apnea

We’re often told to watch what we eat to stay healthy. This is especially true during the holiday season, when...

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Sleep Apnea and Hypertension: What You Need to Know

When it comes to obstructive sleep apnea, there can be consequences far more serious than simply feeling exhausted when you...

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How to Get Used to Using a CPAP Machine

If you have sleep apnea, few things can make a bigger difference for your sleep quality — and overall quality...

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