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What Women Should Know About Their Risk For Sleep Apnea

Sleep apnea is a common sleep disorder that causes temporary breathing disruptions, resulting in the body waking itself up to...

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Obstructive Sleep Apnea vs. Central Sleep Apnea: What’s the Difference?

Did you know there are actually two kinds of sleep apnea? While both obstructive sleep apnea and central sleep apnea...

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How Your Sleep Position Can Influence Your CPAP Therapy

We all have our preferred way to sleep. Some like to sleep curled up on their side, while others lie...

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Unpacking the Connection Between Sleep Apnea and Long COVID

While we might not read about COVID-19 in the news as much as we used to, there is no denying...

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Don’t Let Sleep Apnea Hurt Your Mental Health!

We’ve all had those mornings when we wake up in a bad mood because we slept poorly the night before....

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Could Using a CPAP Machine Really Cause Weight Gain?

While being overweight and obese has long been associated with an increased risk for developing obstructive sleep apnea, could using...

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