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How You Can Diagnose Obstructive Sleep Apnea

Despite the prevalence of obstructive sleep apnea, this disorder often goes undiagnosed. In fact, the American Sleep Apnea Association estimates...

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Finding the Right Portable Oxygen Concentrator For You

Oxygen concentrators are portable devices used for oxygen therapy — typically for people who suffer from hypoxia, a condition in...

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Sleep Apnea and Safe Driving: What You Should Know

Sleep apnea is believed to affect over 22 million Americans — though this number could easily be higher, as many...

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4 Things You Can Do in the Morning to Sleep Better at Night

Even when you have a consistent bedtime routine, it can be hard to get going in the morning. This is...

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When Should You Replace Your CPAP Supplies?

As anyone who uses a CPAP machine to manage their obstructive sleep apnea knows, there is more to this device...

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Which Is More Important: Sleep Quality or Sleep Quantity?

Just about everyone has heard the advice that the average adult should get seven to nine hours of sleep each...

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